Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by spartylover

Makes 4 servings



brown turkey with onion and celery. Add tomatoes and tomato sauce. Add spices. Simmer 20 minutes

Recipe Ingredients for Turkey Chili

12 oz. ground turkey, 99% fat free
30 oz beans, kidney
15 oz crushed tomatoes
1/2 cup chopped onion
1 tsp garlic
15 oz. tomato sauce
1 tsp cumin
2 tsp chili powder
1/2 cup chopped celery

Recipe Directions for Turkey Chili

brown turkey with onion and celery. Add tomatoes and tomato sauce. Add spices. Simmer 20 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 542.2g
Amount Per Serving
Calories
219
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
870mg
36%
Potassium
894mg
26%
Total Carbohydrates
28.1g
9%
Dietary Fiber
10.7g
43%
Sugars
11.0g
Protein
26.4g
Vitamin A 59% Vitamin C 104%
Calcium 13% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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