Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by mel1515

Makes 8 servings



Can add any kind of bean or combonation of winter squash and zucchini

Recipe Ingredients for Turkey Chili

1 lb lean ground turkey
2 medium zucchini
1 yellow onion
1 green bell pepper
8 oz pinto beans
12 oz black beans
1 tbl olive oil

Recipe Directions for Turkey Chili

  1. brown gournd turkey, drain. put into crock pok

  2. brown onion and green pepper. put into crock pot

  3. chop zucchini. put into crockpot

  4. drain canned beans and but into crock pot (do not drain if seasoned already

  5. add chili spices and 1 can tomato sauce if not using preseasoned bean.

  6. cook for 4 hours on high or 8 hours on low

Categories

Soup

Nutrition Facts
Serving Size 206.9g
Amount Per Serving
Calories
357
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
55mg
2%
Potassium
1205mg
34%
Total Carbohydrates
48.1g
16%
Dietary Fiber
11.9g
48%
Sugars
3.6g
Protein
27.3g
Vitamin A 11% Vitamin C 50%
Calcium 10% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
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