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Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by jc24

Makes 5 servings



Brown meat in skillet drain excess fat add everything to crockpot except cocoa cook on low for 7-8 hours stir in cocoa and continue to warm

Recipe Ingredients for Turkey Chili

1 lb ground turkey
29 oz tomatoes, no salt added
1 1/2 oz tomato sauce, no salt added
100 grams corn, no salt added
14 1/2 oz kidney beans, no salt added
1 bell pepper
2/3 cup onions
1 medium zucchini
2 tsp garlic
1/4 cup carrots, shredded
1 tbsp cocoa

Recipe Directions for Turkey Chili

  1. see above

  2. optional toppings...fat free cheese, fat free sour cream, low sodium oyster crackers

Categories

First Course

Nutrition Facts
Serving Size 451.8g
Amount Per Serving
Calories
275
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
103mg
4%
Potassium
919mg
26%
Total Carbohydrates
28.9g
10%
Dietary Fiber
10.9g
44%
Sugars
9.2g
Protein
26.4g
Vitamin A 65% Vitamin C 103%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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