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Turkey Chili Recipe

Looking for an easy turkey chili recipe? Learn how to make turkey chili using healthy ingredients.


Submitted by kencrt

Makes 16 servings



just a basic good chili dish with no sodium, uses fresh kidney beans

Recipe Ingredients for turkey chili

2 pounds turkey
2 pounds red kidney beans
48 ounces tomatoe
8 ounce tomatoe paste
1 tablespoon chili
1 onion
1 green pepper

Recipe Directions for turkey chili

  1. sautee onion and pepper

  2. add turkey

  3. then all the other stuff - but soak kidney beans for 8 hours and cook for an hour or so

Categories

Brunch

Nutrition Facts
Serving Size 227.9g
Amount Per Serving
Calories
321
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
65mg
3%
Potassium
1168mg
33%
Total Carbohydrates
41.8g
14%
Dietary Fiber
10.4g
42%
Sugars
5.2g
Protein
31.2g
Vitamin A 19% Vitamin C 37%
Calcium 7% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin C
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