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Turkey-Chili Potpie with Corn Bread Recipe

Looking for an easy Turkey-Chili Potpie with Corn Bread recipe? Learn how to make Turkey-Chili Potpie with Corn Bread using healthy ingredients.


Submitted by bekka78

Makes 8 servings



Pairing Suggestion1996 Morgan Sauvignon Blanc

Recipe Ingredients for Turkey-Chili Potpie with Corn Bread

1 large onion, cut into large pieces
5 garlic cloves, crushed
1 large red bell pepper, cut into large pieces
1 large green bell pepper, cut into large pieces
1/4 cup vegetable oil
1/4 cup chili powder
28 ounce tomatoes, coarsely chopped, with their juices
1 Salt
1 pounds ground turkey
15 ounce can black beans, drained and rinsed
1/3 cup finely chopped cilantro
1 cup all-purpose flour
1 cup yellow cornmeal
1 tablespoon sugar
2 teaspoons baking powder
1 cup nonfat milk
2 large eggs

Recipe Directions for Turkey-Chili Potpie with Corn Bread

  1. 1.Preheat the oven to 400. Butter a 13-by-9-by-2-inch baking dish. In a food processor, finely chop the onion and garlic; transfer to a bowl. Finely chop the red and green peppers in the processor.

  2. 2.Heat the 1/4 cup of oil in a large heavy skillet. Add the onion, garlic and chile powder and cook over high heat, stirring, until softened, about 5 minutes. Add the chopped peppers and cook, stirring, until slightly softened, about 5 minutes. Stir in the tomatoes with their juices and 2 teaspoons of salt and cook for 10 minutes. Add the turkey, beans and cilantro and spread in the prepared baking dish.

  3. 3.In a bowl, sift together the flour, cornmeal, sugar, baking powder and 1 teaspoon of salt. In another bowl, whisk the milk, eggs and the remaining 3 tablespoons of oil. Stir the egg mixture into the dry ingredients and spoon over the filling; the topping will spread as it bakes. Set the dish on a baking sheet and bake for about 35 minutes, or until the crust is golden. Let stand for 10 minutes before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 359.0g
Amount Per Serving
Calories
435
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
361mg
15%
Potassium
839mg
24%
Total Carbohydrates
44.5g
15%
Dietary Fiber
6.6g
26%
Sugars
8.8g
Protein
25.1g
Vitamin A 69% Vitamin C 116%
Calcium 16% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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