Turkey Chili - Diced Tomates Recipe

Looking for an easy Turkey Chili - diced tomates recipe? Learn how to make Turkey Chili - diced tomates using healthy ingredients.


Submitted by ted-t

Makes 6 servings



85/15 Ground turkey & reduce sodium beans

Recipe Ingredients for Turkey Chili - diced tomates

1.75 cup Red Beans in Chili Sauce
20 oz Ground Turkey
3.5 cup Petite Diced Tomatoes
908 grams Kidney Beans
0.5 medium raw Onion Red
2 oz Chili Powder
1 oz Ground Cumin
1 serving Worcestershire Sauce

Recipe Directions for Turkey Chili - diced tomates

  1. fry onions & turkey

  2. mix all together & simmer 20 minutes plus - longer the better

Categories

Main Dish

Nutrition Facts
Serving Size 497.9g
Amount Per Serving
Calories
441
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1084mg
45%
Potassium
761mg
22%
Total Carbohydrates
52.6g
18%
Dietary Fiber
14.9g
60%
Sugars
9.3g
Protein
29.0g
Vitamin A 57% Vitamin C 26%
Calcium 20% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B+
  Good points
  • High in dietary fiber
  • High in vitamin A
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