Turkey Chili Con Carne Recipe

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Looking for an easy Turkey chili Con Carne recipe? Learn how to make Turkey chili Con Carne using healthy ingredients.


Submitted by mamalina1

Makes 6 servings



Warm filling dinner with corn bread.

Recipe Ingredients for Turkey chili Con Carne

4.2 cup Pinto Beans
20 oz Ground Turkey, 93% Lean
7 serving hunt's best whole plum tomatoes
2 medium raw Onion Red

Recipe Directions for Turkey chili Con Carne

saute onions and add meat, stir till browned add tomatoes, beans and cook on medium heat for one hour.
Categories

Main Dish

Nutrition Facts
Serving Size 564.0g
Amount Per Serving
Calories
259
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
566mg
24%
Potassium
57mg
2%
Total Carbohydrates
22.1g
7%
Dietary Fiber
7.2g
29%
Sugars
5.8g
Protein
24.0g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
C+
  Good points
  • High in dietary fiber
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