Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Chili with 4 Beans Recipe

Looking for an easy Turkey Chili with 4 Beans recipe? Learn how to make Turkey Chili with 4 Beans using healthy ingredients.


Submitted by ajburgos

Makes 20 servings



Great turkey chili. add 6 oz. of beer

Recipe Ingredients for Turkey Chili with 4 Beans

1 3/10 pounds ground turkey
1 tbsp olive oil
16 ounces onion
12 ounces green pepper
1 3/4 cups kidney beans
1 3/4 cups pinto beans
1 3/4 cups garbanzo beans
1 3/4 cups black beans
28 ounces tomatos, crushed
2 cups chicken broth
6 ounces tomato paste
1 cup corn
1 tsp black pepper
1 tsp salt
2 tbsp chili powder

Recipe Directions for Turkey Chili with 4 Beans

  1. In a large pot or dutch oven, saute the peppers and onions in olive oil until slightly limp.

  2. Add turkey and cook it until almost almost done.

  3. Now add in the beer (!), bring to a boil then let simmer for a few minutes until turkey is entirely cooked.

  4. Go ahead and add in all the beans, tomatoes and water as well as seasonings.

  5. Taste and adjust seasonings as necessary.

  6. Simmer for at least 30 minutes (or even longer if you have the extra time...will taste much better).

  7. If necessary, the chili can be thickened with tomato paste or thinned with water.

  8. Add corn about 15 minutes before serving.

  9. This chili tastes wonderful as a leftover.

Categories

First Course

Nutrition Facts
Serving Size 218.4g
Amount Per Serving
Calories
349
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
254mg
11%
Potassium
1239mg
35%
Total Carbohydrates
49.7g
17%
Dietary Fiber
12.7g
51%
Sugars
6.7g
Protein
24.3g
Vitamin A 15% Vitamin C 43%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement