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Turkey Chili 101 Recipe

Looking for an easy Turkey Chili 101 recipe? Learn how to make Turkey Chili 101 using healthy ingredients.


Submitted by amelita

Makes 6 servings



Everything comes from a can except the turkey, chocolate and onions. That means it's eeeeezy. Makes about 6 servings of 200g each.

Recipe Ingredients for Turkey Chili 101

1/2 lb ground turkey breast
1/2 cup diced onion
6 oz organic tomato paste
14 1/2 oz diced tomatoes
1 1/2 c kidney beans
8 oz whole kernel corn
40 g dark chocolate
1 tbsp chili powder
1 tsp cinnamon

Recipe Directions for Turkey Chili 101

Brown the onions and turkey. Throw everything in the crock pot and go clean the house. Come back for dinner. Yum yum!
Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 236.3g
Amount Per Serving
Calories
339
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
85mg
4%
Potassium
1350mg
39%
Total Carbohydrates
49.3g
16%
Dietary Fiber
11.0g
44%
Sugars
11.4g
Protein
25.0g
Vitamin A 29% Vitamin C 35%
Calcium 9% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin C
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