Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Cheeseburger (No Bun) Recipe

Looking for an easy turkey cheeseburger (no bun) recipe? Learn how to make turkey cheeseburger (no bun) using healthy ingredients.


Submitted by daws11

Makes 4 servings



makes 4 burgers. Add other spices to taste.

Recipe Ingredients for turkey cheeseburger (no bun)

16 ounce ground turkey breast
2 cloves garlic
4 ounce monterey jack cheese, sliced

Recipe Directions for turkey cheeseburger (no bun)

  1. Mix spices and garlic into meat.

  2. Score into 4 patties.

  3. Cook until almost done.

  4. Add on cheese slice at end.

Categories

Main Dish

Nutrition Facts
Serving Size 143.2g
Amount Per Serving
Calories
322
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
224mg
9%
Potassium
356mg
10%
Total Carbohydrates
0.6g
0%
Sugars
0.1g
Protein
39.5g
Vitamin A 4% Vitamin C 1%
Calcium 24% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement