Turkey and Cheese Sandwich Recipe

Looking for an easy Turkey and Cheese Sandwich recipe? Learn how to make Turkey and Cheese Sandwich using healthy ingredients.


Submitted by jhise12

Makes 1 serving



Turkey, Cheese and Spicy Mustard on Toasted Wheat Bread

Recipe Ingredients for Turkey and Cheese Sandwich

2 slices wheat bread
1 slice cheese
2 tsp dijon mustard
2 ounces turkey breast

Recipe Directions for Turkey and Cheese Sandwich

  1. Toast bread.

  2. Spread Spicy Mustard

  3. Place Cheese on one slice of bread.

  4. Place Turkey on the other slice of bread

  5. Slice in half

  6. Enjoy

Categories

Main Dish, American

Nutrition Facts
Serving Size 150.7g
Amount Per Serving
Calories
317
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
6.5g
33%
Trans Fat
0.5g
Cholesterol
54mg
18%
Sodium
1127mg
47%
Potassium
351mg
10%
Total Carbohydrates
26.4g
9%
Dietary Fiber
4.4g
18%
Sugars
5.3g
Protein
24.3g
Vitamin A 6% Vitamin C 6%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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