Turkey and Cheese Sandwich Recipe

Looking for an easy Turkey and Cheese Sandwich recipe? Learn how to make Turkey and Cheese Sandwich using healthy ingredients.


Submitted by heeljim

Makes 1 serving



Turkey and cheese on a wheat roll; no condiments

Recipe Ingredients for Turkey and Cheese Sandwich

1 roll
1 slice american cheese
2 slices deli sliced turkey breast

Recipe Directions for Turkey and Cheese Sandwich

2 slices of turkey and one slice of American cheese between a wheat sandwich roll
Categories

Breads, No Cook

Nutrition Facts
Serving Size 109.0g
Amount Per Serving
Calories
229
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
902mg
38%
Potassium
102mg
3%
Total Carbohydrates
24.9g
8%
Dietary Fiber
0.9g
4%
Sugars
4.2g
Protein
14.9g
Vitamin A 3% Vitamin C 0%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
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