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Turkey and Cheese Panini Recipe

Looking for an easy Turkey and Cheese Panini recipe? Learn how to make Turkey and Cheese Panini using healthy ingredients.


Submitted by kishmish

Makes 2 servings



does not include turkey or bread (add in your own nutritionals b/c each brand is different). should be using 4 ounces turkey breast and 4 slices of thin bread.

Recipe Ingredients for Turkey and Cheese Panini

1 tablespoons reduced fat mayonnaise
2 teaspoons basil pesto
2 ounce smoked gouda cheese, thinly sliced
4 slices tomato, 1/8 inch thick
1 Cooking spray

Recipe Directions for Turkey and Cheese Panini

  1. Combine mayonnaise and pesto, stirring well. Spread 1 tablespoon mayonnaise mixture on each of 4 bread slices; top each slice with 2 ounces turkey, 1/2 ounce cheese, and 2 tomato slices. Top with remaining bread slices.

  2. Preheat grill pan or large nonstick skillet coated with cooking spray over medium heat. Add sandwiches to pan; top with another heavy skillet. Cook 3 minutes on each side or until golden brown.

Categories

Main Dish

Nutrition Facts
Serving Size 67.0g
Amount Per Serving
Calories
119
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
296mg
12%
Potassium
108mg
3%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
7.3g
Vitamin A 9% Vitamin C 7%
Calcium 20% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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