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Turkey and Cheese Omelet Recipe

Looking for an easy Turkey and Cheese Omelet recipe? Learn how to make Turkey and Cheese Omelet using healthy ingredients.


Submitted by kimberlylinkhart

Makes 1 serving



Egg beaters eggs mix with a teaspoon of milk. Pour on to griddle. Add turkey and cheese. Brown on both side.

Recipe Ingredients for Turkey and Cheese Omelet

0.5 cup Egg Beaters
1/4 cup Reduced Fat 4 Cheese Mexican Shredded Cheese
0.5 serving Hillshire Farms turkey lunchmeat
0.1 cup Milk, Nonfat, Fluid

Recipe Directions for Turkey and Cheese Omelet

  1. Egg beaters eggs mix with a teaspoon of milk. Pour on to griddle.

  2. Add turkey and cheese.

  3. Brown on both side.

Categories

Breakfast

Nutrition Facts
Serving Size 166.9g
Amount Per Serving
Calories
173
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
740mg
31%
Potassium
38mg
1%
Total Carbohydrates
5.3g
2%
Sugars
1.7g
Protein
25.4g
Vitamin A 35% Vitamin C 0%
Calcium 32% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in calcium
  • High in pantothenic acid
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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