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Turkey and Cheese Melt Recipe

Looking for an easy Turkey and cheese melt recipe? Learn how to make Turkey and cheese melt using healthy ingredients.


Submitted by letaw_2

Makes 1 serving



melt turkey, toast bread, combine

Recipe Ingredients for Turkey and cheese melt

2 slice whole wheat bread
1/3 cup cheese
3 oz turkey
1 tablespoon mayonaise
1 leaf lettuce

Recipe Directions for Turkey and cheese melt

  1. Melt turkey

  2. toast bread

  3. combine

Categories

First Course

Nutrition Facts
Serving Size 196.7g
Amount Per Serving
Calories
525
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
11.3g
57%
Trans Fat
0.5g
Cholesterol
109mg
36%
Sodium
648mg
27%
Potassium
436mg
12%
Total Carbohydrates
23.8g
8%
Dietary Fiber
3.9g
16%
Sugars
3.4g
Protein
41.6g
Vitamin A 8% Vitamin C 0%
Calcium 35% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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