Turkey Cheddar Melt Recipe

Looking for an easy Turkey Cheddar Melt recipe? Learn how to make Turkey Cheddar Melt using healthy ingredients.


Submitted by eraserdusters

Makes 1 serving



A modest, yet filling sandwich that has great stats compared to others.

Recipe Ingredients for Turkey Cheddar Melt

2 slice Bread, Whole-wheat, Commercially Prepared
2 oz Fresh Ideas Turkey Breast
2 slices Cheese Slices
1 tsp Honey Mustard

Recipe Directions for Turkey Cheddar Melt

Toast the bread in the toaster BEFORE placing it in the toaster oven. Spread honey mustard and stack on 1 oz. of turkey per bread slice and 1 slice of ultra thin Colby Jack. Toast in the toaster oven for 8 minutes or until the cheese is completely melted.
Categories

Main Dish

Nutrition Facts
Serving Size 138.5g
Amount Per Serving
Calories
288
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
783mg
33%
Potassium
139mg
4%
Total Carbohydrates
26.8g
9%
Dietary Fiber
3.8g
15%
Sugars
4.1g
Protein
23.9g
Vitamin A 4% Vitamin C 0%
Calcium 19% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
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