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Turkey Burgers Recipe

Looking for an easy Turkey burgers recipe? Learn how to make Turkey burgers using healthy ingredients.


Submitted by DCinTX

Makes 3 servings



From all recipes.Actually Delicious Turkey Burgers

Recipe Ingredients for Turkey burgers

3/4 pound lean ground turkey
1 tablespoon seasoned bread crumbs
1 tablespoon white onion
1/2 egg whites
1 tablespoon fresh parsley
1/4 clove garlic
1/4 teaspoon salt
1/8 teaspoon black pepper

Recipe Directions for Turkey burgers

  1. large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.

  2. 2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Categories

Main Dish

Nutrition Facts
Serving Size 126.8g
Amount Per Serving
Calories
175
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
333mg
14%
Potassium
29mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
23.2g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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