Turkey Burgers Recipe

Looking for an easy Turkey Burgers recipe? Learn how to make Turkey Burgers using healthy ingredients.


Submitted by rampionrampage

Makes 12 servings



Based on this, but my boyfriend hates spicy: http://www.foodnetwork.com/recipes/food-network-kitchens/turkey-burgers-recipe/index.html

Recipe Ingredients for Turkey Burgers

4 cloves garlic
48 oz Ground Turkey, 93% Lean
35 grams Worcestershire Sauce
3 3/10 serving Safeway Select Balsamic Vinegar of Modena
56 g Omega Natural Blend of Canola Soy and Olive Oils Oil

Recipe Directions for Turkey Burgers

  1. Preheat the oven to 375 degrees F.

  2. Smash the garlic cloves, sprinkle with some salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic with the balsamic, Worcestershire in a small bowl.

  3. Crumble the turkey and beef into a large mixing bowl. Pour the garlic mixture over the meat and form into 4 (5-ounce) burgers.

  4. Heat a large nonstick skillet over medium-high heat for a minute. Brush 1 side of the burgers with the oil and season with salt and pepper, to taste. Cook seasoned side down until browned, about 2 minutes. Brush and season the top of the burgers, flip and cook until other side is brown, about 2 minutes more.

  5. Transfer burgers to a baking dish and bake until an instant-read thermometer inserted side ways into the burgers registers 160 degrees F, about 5 minutes.

Categories

Main Dish, Bake, Quick, Saute, Gluten-Free

Nutrition Facts
Serving Size 126.1g
Amount Per Serving
Calories
212
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
124mg
5%
Potassium
4mg
0%
Total Carbohydrates
2.3g
1%
Sugars
2.0g
Protein
22.3g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in cholesterol
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