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Turkey Burgers Recipe

Looking for an easy Turkey Burgers recipe? Learn how to make Turkey Burgers using healthy ingredients.


Submitted by elblume

Makes 5 servings



Ground Turkey Breast burgers. Season to your liking

Recipe Ingredients for Turkey Burgers

1 1/5 pounds ground turkey breast
1/4 cup bread crumbs
1 tablespoon worcestershire sauce
2 tablespoons wheat bran

Recipe Directions for Turkey Burgers

Combine ingredients in a bowl. Make 5 patties. Grill, Pan Fry, or Bake. (I baked mine) Eat with Wheat bun (or no bun) a little ketchup mustard and pickle.
Categories

Main Dish

Nutrition Facts
Serving Size 118.7g
Amount Per Serving
Calories
233
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
147mg
6%
Potassium
341mg
10%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.9g
4%
Sugars
0.9g
Protein
32.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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