Turkey Burgers Recipe

Looking for an easy Turkey Burgers recipe? Learn how to make Turkey Burgers using healthy ingredients.


Submitted by dollface94

Makes 4 servings



Delicious healthier alternative to hamburgers.

Recipe Ingredients for Turkey Burgers

1 lb. ground turkey breast, meat only
1/2 cup bread crumbs, sourdough
1/4 cup low-fat buttermilk
1/4 cup green onion, minced
1/4 cup parsley, chopped
1/2 tsp. Dijon mustard

Recipe Directions for Turkey Burgers

  1. In a large bowl, combine all the ingredients. Divide teh mixture into 4 equal portions and form patties.

  2. Grill or broil the burgers for 15 minutes, until browned and cooked thoroughly.

Categories

Main Dish, Boil, Halal

Nutrition Facts
Serving Size 152.8g
Amount Per Serving
Calories
278
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
196mg
8%
Potassium
415mg
12%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.9g
4%
Sugars
1.7g
Protein
35.1g
Vitamin A 8% Vitamin C 11%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
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