Turkey Burgers Recipe

Looking for an easy Turkey Burgers recipe? Learn how to make Turkey Burgers using healthy ingredients.


Submitted by jenbarry

Makes 7 servings



Simple low cal turkey burgers. YUM!

Recipe Ingredients for Turkey Burgers

1 1/5 lbs. extra lean ground turkey
1 1/5 lbs. lean ground turkey
1 egg
1/4 cup breadcrumbs
1 tsp. italian seasoning
1/2 tsp. garlic powder
1/4 tsp. salt
1 ground black pepper to taste

Recipe Directions for Turkey Burgers

Mix all ingredients well. Form into patties. Cook on griddle or in frying pan for about 6 minutes, or until completely done in center. Serve on rolls and enjoy! YUM!
Categories

Main Dish

Nutrition Facts
Serving Size 166.8g
Amount Per Serving
Calories
221
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
233mg
10%
Potassium
19mg
1%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
34.7g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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