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Turkey Burgers with Feta and Spinach Recipe

Looking for an easy Turkey Burgers with feta and spinach recipe? Learn how to make Turkey Burgers with feta and spinach using healthy ingredients.


Submitted by sunnydayze25

Makes 6 servings



Turkey Burgers with feta and spinach

Recipe Ingredients for Turkey Burgers with feta and spinach

600 grams Fresh Ground Turkey - Lean
2 large Egg, Whole
4 oz Reduced Fat Feta Traditional Chunk
2 cup Spinach
3 cloves Garlic

Recipe Directions for Turkey Burgers with feta and spinach

  1. Preheat an outdoor grill for medium-high heat and lightly oil grate.

  2. While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.

  3. Cook on preheated grill until no longer pink in the center, 15 to 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 146.8g
Amount Per Serving
Calories
203
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
363mg
15%
Potassium
84mg
2%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
26.1g
Vitamin A 24% Vitamin C 6%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in vitamin A
  •   Bad points
  • Very high in cholesterol
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