Turkey Burgers with Chipotle-Chili Tartar Sauce Recipe

Looking for an easy Turkey Burgers with Chipotle-Chili Tartar Sauce recipe? Learn how to make Turkey Burgers with Chipotle-Chili Tartar Sauce using healthy ingredients.


Submitted by bekka78

Makes 4 servings



Chipotles give these burgers ? from Hal's Bar & Grill in Venice, California ? a terrific kick.

Recipe Ingredients for Turkey Burgers with Chipotle-Chili Tartar Sauce

3/4 cup reduced fat mayonnaise
2 tablespoons minced red onion
2 tablespoons chopped fresh dill
1 tablespoon chipotle pepper, minced
1 tablespoon capers
1 pound ground turkey
4 whole wheat hamburger buns, split
1 small tomato, cut into slices
1/4 cup arugula

Recipe Directions for Turkey Burgers with Chipotle-Chili Tartar Sauce

  1. Whisk first 5 ingredients in small bowl. Season with salt and pepper. (Sauce can be made 2 days ahead. Cover and chill.)

  2. Prepare barbecue (medium heat). Form ground turkey into four 1/2-inch-thick patties. Sprinkle with salt and pepper. Grill burgers until cooked through, about 5 minutes per side. Grill buns until just toasted. Spread 1 tablespoon sauce on bottom half of each bun. Top each with 1 burger, then 1 more tablespoon sauce. Top each with 1 onion slice, 2 tomato slices, then 1/2 bunch arugula. Cover with bun tops. Serve, passing remaining chipotle tartar sauce separately.

Categories

Main Dish

Nutrition Facts
Serving Size 229.4g
Amount Per Serving
Calories
434
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
693mg
29%
Potassium
530mg
15%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.4g
14%
Sugars
5.5g
Protein
34.9g
Vitamin A 7% Vitamin C 17%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
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