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Turkey Burgers 1/3 Lb Each Recipe

Looking for an easy Turkey Burgers 1/3 lb each recipe? Learn how to make Turkey Burgers 1/3 lb each using healthy ingredients.


Submitted by kerrykirksey

Makes 9 servings



1/3 pound Turkey Burgers. Orig recipe for 12 but same ingredience for 9 posted

Recipe Ingredients for Turkey Burgers 1/3 lb each

3 pounds ground turkey
1/4 cup seasoned bread crumbs
1/4 cup onion
2 egg whites
1/4 cup parsley
1 clove garlic
1 teaspoon salt
1/2 teaspoon ground black pepper

Recipe Directions for Turkey Burgers 1/3 lb each

  1. In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.

  2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Categories

Main Dish

Nutrition Facts
Serving Size 167.8g
Amount Per Serving
Calories
374
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
493mg
21%
Potassium
445mg
13%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
42.8g
Vitamin A 3% Vitamin C 5%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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