Turkey Burger Recipe

Looking for an easy Turkey Burger recipe? Learn how to make Turkey Burger using healthy ingredients.


Submitted by mudmumm

Makes 5 servings



Same recipe, but for five servings

Recipe Ingredients for Turkey Burger

20 ounces ground turkey
1/2 cup bread crumbs
1/2 cup onion, diced
1/4 cup oatmeal, dry
1 cup carrots, diced
1 cup green pepper, diced
1 salt
1 pepper

Recipe Directions for Turkey Burger

  1. Mix all together

  2. Pan fry or broil

  3. Enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 180.3g
Amount Per Serving
Calories
342
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
248mg
10%
Potassium
461mg
13%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.0g
8%
Sugars
2.6g
Protein
33.5g
Vitamin A 54% Vitamin C 28%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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