Turkey Burger Recipe

Looking for an easy Turkey Burger recipe? Learn how to make Turkey Burger using healthy ingredients.


Submitted by liz-usa

Makes 6 servings



http://www.marthastewart.com/341361/turkey-burgers

Recipe Ingredients for Turkey Burger

1 1/2 pounds Ground Turkey, 93% Lean
1/2 cup finely grated Gruyere cheese
4 scallions, thinly sliced
1/4 cup panko
1/4 cup Dijon mustard
1 garlic clove, minced

Recipe Directions for Turkey Burger

  1. Heat grill to high. In a medium bowl, use a fork to gently combine ground turkey with cheese, scallions, breadcrumbs, mustard, and garlic. Season with salt and pepper. Gently form mixture into four 1-inch-thick patties.

  2. Lightly oil grill. Place patties on the hottest part of the grill; sear until browned, 1 to 2 minutes per side. Move the patties to cooler part of the grill; continue grilling until cooked through, 5 to 10 minutes per side.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 147.8g
Amount Per Serving
Calories
226
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
268mg
11%
Potassium
60mg
2%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.8g
3%
Sugars
0.6g
Protein
26.1g
Vitamin A 4% Vitamin C 4%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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