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Turkey Burger Recipe

Looking for an easy Turkey Burger recipe? Learn how to make Turkey Burger using healthy ingredients.


Submitted by dre1

Makes 6 servings



Burgers made with ground turkey breast

Recipe Ingredients for Turkey Burger

20 oz ground turkey breast
1 slice whole wheat bread
2 egg white
1 tsp salt
1/2 tsp pepper
1/4 onion

Recipe Directions for Turkey Burger

Chop onion and rip bread into small pieces. Mix all ingredients in a bowl until well combined. Form into 6 patties and fry in non-stick skillet coated with cooking spray.
Categories

Main Dish

Nutrition Facts
Serving Size 117.6g
Amount Per Serving
Calories
124
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
482mg
20%
Potassium
27mg
1%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.0g
4%
Sugars
0.8g
Protein
25.6g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • Low in sugar
  •   Bad points
  • High in sodium
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