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Turkey Burger Recipe

Looking for an easy turkey burger recipe? Learn how to make turkey burger using healthy ingredients.


Submitted by stanandjanelle

Makes 10 servings



mar-a-lago turkey burger served with multigrain bun

Recipe Ingredients for turkey burger

1/2 c. scallions, thinly sliced
1/2 c. celery, finely chopped
2 c. Granny Smith apples, peeled and diced
2 T. olive oil
2 2/5 pounds turkey breast
1 t. salt
1 t. pepper
2 t. Tabasco
2 T. lemon juice
4 tbsp. cilantro
2 oz. Chutney

Recipe Directions for turkey burger

saute celery, gr onion, apples. add to remaining ingredients. form into 10 serving and freeze individually.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 155.5g
Amount Per Serving
Calories
161
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
1350mg
56%
Potassium
392mg
11%
Total Carbohydrates
10.7g
4%
Dietary Fiber
1.5g
6%
Sugars
6.4g
Protein
18.8g
Vitamin A 3% Vitamin C 17%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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