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Turkey Burger!! Recipe

Looking for an easy turkey burger!! recipe? Learn how to make turkey burger!! using healthy ingredients.


Submitted by szand01

Makes 1 serving



this is without the bun=(. But... I throw this sucker on the george foreman grill and let it go 4 about 5 minutes. Im a college student, what can I say?? Lol

Recipe Ingredients for turkey burger!!

3 oz ground turkey
1/8 cup bread crumbs
1/4 tsp lemon juice
1/4 tsp minced garlic
1/4 tsp parsley
1/2 tsp red pepper flakes
1/2 tsp garlic salt
1/2 tsp worcestershire sauce

Recipe Directions for turkey burger!!

mix all ingredients together and cook on george foreman grill for 5 minutes yum! (Fast too)
Categories

Brunch, Grill

Nutrition Facts
Serving Size 105.6g
Amount Per Serving
Calories
265
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
223mg
9%
Potassium
296mg
8%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.0g
4%
Sugars
1.8g
Protein
25.4g
Vitamin A 8% Vitamin C 4%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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