Turkey Burger Recipe

Looking for an easy turkey burger recipe? Learn how to make turkey burger using healthy ingredients.


Submitted by krystal0628

Makes 5 servings



lean turkey with onions and fresh garlic

Recipe Ingredients for turkey burger

1 lbs Ground Turkey
1 garlic clove
1 egg
1/4 yellow onion
2 tbs seasoning salt

Recipe Directions for turkey burger

  1. Chop 1 garlic clove

  2. Chop 1/4 large yellow onion

  3. Mix with egg,ground turkey and seasoning salt

  4. With hands mash all together and form 5 to 6 pattys.

Categories

Main Dish

Nutrition Facts
Serving Size 112.8g
Amount Per Serving
Calories
229
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
2900mg
121%
Potassium
268mg
8%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
26.0g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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