Turkey Burger Patty Recipe

Looking for an easy Turkey Burger Patty recipe? Learn how to make Turkey Burger Patty using healthy ingredients.


Submitted by paocesp

Makes 6 servings



From: http://www.mydailymoment.com/recipes/best_turkey_burgers.php?utm_campaign=DFBNL2010-04-08&utm_medium=DFBNLyahoo.com&utm_source=DFBNLTiburon-DFB

Recipe Ingredients for Turkey Burger Patty

1 lb. ground turkey (1/2 dark, 1/2 light)
4 tbsp. Italian parsley, chopped
1 1/4 tsp salt
1 tsp. pepper
1/2 cup roasted red pepper, diced
4 tsp. olive oil
1 tsp. Worcestershire sauce
1/4 cup bread crumbs
1 egg, slightly beaten
4 tbsp. onion, chopped fine
2 tbsp. fat free mayonnaise

Recipe Directions for Turkey Burger Patty

Mix all ingredients together and chill in refrigerator 45 minutes to 1 hour. Form into patties and grill about 5 to 6 minutes on each side or until meat thermometer reaches 160 degrees.
Categories

Chicken, Brunch

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
246
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
698mg
29%
Potassium
279mg
8%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.8g
3%
Sugars
1.8g
Protein
22.5g
Vitamin A 14% Vitamin C 50%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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