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Turkey Burger Patties Recipe

Looking for an easy Turkey Burger patties recipe? Learn how to make Turkey Burger patties using healthy ingredients.


Submitted by seansmom69

Makes 4 servings



Moist and delicious turkey burger

Recipe Ingredients for Turkey Burger patties

1 pound ground turkey
1 large egg
2 tbsp seasoned bread crumbs
2 tbsp fat free milk

Recipe Directions for Turkey Burger patties

mix all ingredients in a mixing bowl. Divide into 4 portions, form into patty shape approximately 1/2 inch thick for ease of cooking. Spray a large skillet with cooking spray and cook patties 2 at a time approximately 5 minutes per side or until cooked through.
Categories

Main Dish

Nutrition Facts
Serving Size 137.3g
Amount Per Serving
Calories
122
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
427mg
18%
Potassium
37mg
1%
Total Carbohydrates
18.8g
6%
Dietary Fiber
5.4g
22%
Sugars
1.6g
Protein
8.5g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in cholesterol
  • High in sodium
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