Turkey Burger Medley Recipe

Looking for an easy Turkey Burger Medley recipe? Learn how to make Turkey Burger Medley using healthy ingredients.


Submitted by missmolly16

Makes 4 servings



Very simple turkey burger application. Very low carb.

Recipe Ingredients for Turkey Burger Medley

1 pound turkey
1 tbls olive oil
1 cup onion
1 cup mushroom
1/4 green pepper

Recipe Directions for Turkey Burger Medley

sautee onions, mushrooms and peppers in olive oil. Brown turkey burger until its brown and combine contents.
Categories

Main Dish

Nutrition Facts
Serving Size 170.5g
Amount Per Serving
Calories
240
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
82mg
3%
Potassium
449mg
13%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
34.2g
Vitamin A 1% Vitamin C 14%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
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