Turkey Burger with Blue Cheese Recipe

Looking for an easy Turkey Burger w/Blue Cheese recipe? Learn how to make Turkey Burger w/Blue Cheese using healthy ingredients.


Submitted by thenn

Makes 8 servings



Ground Turkey, chopped mushrooms, onions & Blue Cheese

Recipe Ingredients for Turkey Burger w/Blue Cheese

1 pound ground turkey
12 ounces fresh mushrooms, chopped
1 onion, chopped
2 tablespoons low sodium soy sauce
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
4 ounces crumbled blue cheese

Recipe Directions for Turkey Burger w/Blue Cheese

  1. Mix all ingredients in bowl

  2. pat into 8 patties

  3. grill

  4. eat

Categories

Main Dish

Nutrition Facts
Serving Size 132.1g
Amount Per Serving
Calories
201
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
556mg
23%
Potassium
354mg
10%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
20.2g
Vitamin A 2% Vitamin C 3%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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