Turkey Breakfast Scramble Recipe

Looking for an easy Turkey Breakfast Scramble recipe? Learn how to make Turkey Breakfast Scramble using healthy ingredients.


Submitted by missywyckoff

Makes 3 servings



Not my healthiest breakfast created but much better then anything from McDonalds and tastier too!

Recipe Ingredients for Turkey Breakfast Scramble

1 cup egg beaters
136 g 6 Jimmy Dean Turkey Sausage Links
28 g Turkey Bacon 2 slices
20 g Turkey Pepperoni 9 slices
2 tbsp onion, chopped
2 tbsp red pepper, chopped
21 g Sargento Light Cheese Stick 1 stick
1 tsp salt
1 tsp pepper

Recipe Directions for Turkey Breakfast Scramble

  1. Pan cook with Pam sausage, bacon, and perpperoni

  2. Add onion and red pepper

  3. Pour Egg Beaters on top

  4. Cook completely

Categories

Breakfast

Nutrition Facts
Serving Size 167.6g
Amount Per Serving
Calories
213
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
1548mg
64%
Potassium
338mg
10%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
24.3g
Vitamin A 11% Vitamin C 16%
Calcium 10% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in iron
  • High in pantothenic acid
  • High in selenium
  •   Bad points
  • Very high in sodium
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