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Turkey Breakfast Sausage Recipe

Looking for an easy Turkey Breakfast Sausage recipe? Learn how to make Turkey Breakfast Sausage using healthy ingredients.


Submitted by bobhead

Makes 8 servings



"In Dansville, New York, Judy Culbertson pairs down a crowd-pleasing breakfast staple with savory results. Her hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links."

Recipe Ingredients for Turkey Breakfast Sausage

1 pound lean ground turkey
3/4 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon pepper
1/4 teaspoon ground ginger

Recipe Directions for Turkey Breakfast Sausage

Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger. Shape into eight 2-in. patties. In a nonstick skillet coated with nonstick cooking spray, cook patties over medium heat for 6-8 minutes on each side or until no longer pink and a meat thermometer reads 165 degrees F.
Categories

Breakfast

Nutrition Facts
Serving Size 57.5g
Amount Per Serving
Calories
81
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
260mg
11%
Potassium
3mg
0%
Total Carbohydrates
0.1g
0%
Dietary Fiber
0.1g
0%
Protein
11.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • No sugar
  •   Bad points
  • High in cholesterol
  • High in sodium
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