Turkey Bolognese Sauce Recipe

Looking for an easy Turkey Bolognese Sauce recipe? Learn how to make Turkey Bolognese Sauce using healthy ingredients.


Submitted by beth1962

Makes 15 servings



An altertnaive to beef bolognese sauce

Recipe Ingredients for Turkey Bolognese Sauce

800 grams turkey (minced)
6 green peppers
1 large onion
800 grams chopped tomatoes (tinned)
4 tbspn tomato puree
1 tbspn olive oil
1 tspn thyme
1 tspn marjoram
2 tspn oregano
3 cloves garlic (crushed)
2 stock cubes

Recipe Directions for Turkey Bolognese Sauce

  1. saute veg in oil

  2. saute turkey

  3. add liquid ingredients and herbs

  4. leave to cook for 30 minutes

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 171.6g
Amount Per Serving
Calories
128
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
43mg
2%
Potassium
408mg
12%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.8g
7%
Sugars
3.2g
Protein
16.9g
Vitamin A 13% Vitamin C 78%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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