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Turkey Bolognes Recipe

Looking for an easy Turkey bolognes recipe? Learn how to make Turkey bolognes using healthy ingredients.


Submitted by a_k_chapman

Makes 4 servings



Low fat turkey meat sauce w/ mushrooms and sundried tomatoes

Recipe Ingredients for Turkey bolognes

1 lbs ground turkey
1 cup sliced mushrooms
1 onion
1/3 cup tomatoes
1 tbs garlic
1 tbs olive oil
1/4 tsp salt

Recipe Directions for Turkey bolognes

  1. Heat oil

  2. Add onion and garlic

  3. Brown meat add mushrooms and tomatoes

  4. Let simmer for 30 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 176.7g
Amount Per Serving
Calories
317
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
269mg
11%
Potassium
439mg
13%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
32.0g
Vitamin A 2% Vitamin C 7%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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