Turkey Blt Sandwich Recipe

Looking for an easy Turkey BLT sandwich recipe? Learn how to make Turkey BLT sandwich using healthy ingredients.


Submitted by baumersr

Makes 1 serving



S sandwich similar to Pete's legacy

Recipe Ingredients for Turkey BLT sandwich

2 oz turkey breast
3 bacon
2 slices white bread
1 oz lettuce
2 slices tomato
1 tbls mayonaise

Recipe Directions for Turkey BLT sandwich

layer ingredients into a sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 203.1g
Amount Per Serving
Calories
515
Calories from Fat
319
% Daily Value*
Total Fat
35.4g
54%
Saturated Fat
9.7g
48%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
2109mg
88%
Potassium
622mg
18%
Total Carbohydrates
14.3g
5%
Dietary Fiber
1.4g
6%
Sugars
4.1g
Protein
32.7g
Vitamin A 9% Vitamin C 13%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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