Turkey Blt Recipe

Looking for an easy Turkey BLT recipe? Learn how to make Turkey BLT using healthy ingredients.


Submitted by kchadburn

Makes 1 serving



Replace regular bacon with turkey bacon

Recipe Ingredients for Turkey BLT

5 slices turkey bacon
4 tbsp miracle whip
1 leaf romaine lettuce
3 slices tomato
2 slices whole wheat bread

Recipe Directions for Turkey BLT

  1. Cook bacon.

  2. Spread 2 tbsp of miracle whip on each slice of bread.

  3. Layer lettuce, tomato and bacon on one side, and put other slice on top.

  4. Enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 239.8g
Amount Per Serving
Calories
476
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
3.3g
17%
Trans Fat
0.5g
Cholesterol
65mg
22%
Sodium
1385mg
58%
Potassium
258mg
7%
Total Carbohydrates
39.1g
13%
Dietary Fiber
4.4g
18%
Sugars
8.2g
Protein
23.2g
Vitamin A 11% Vitamin C 10%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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