Turkey Blt with Avocado Wrap Recipe

Looking for an easy Turkey BLT with Avocado Wrap recipe? Learn how to make Turkey BLT with Avocado Wrap using healthy ingredients.


Submitted by jebeaudoin

Makes 1 serving



Skip the avocado and bacon and this would be far fewer calories

Recipe Ingredients for Turkey BLT with Avocado Wrap

1 whole wheat tortilla
1 oz bacon
3 oz turkey breast
2 leafs lettuce
1/4 tomato
1/4 avocado

Recipe Directions for Turkey BLT with Avocado Wrap

  1. arrange ingredients on tortilla

  2. wrap

Categories

Main Dish

Nutrition Facts
Serving Size 256.1g
Amount Per Serving
Calories
469
Calories from Fat
213
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
1695mg
71%
Potassium
740mg
21%
Total Carbohydrates
31.8g
11%
Dietary Fiber
6.3g
25%
Sugars
5.3g
Protein
30.4g
Vitamin A 8% Vitamin C 21%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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