Turkey Beef Veggie Chili Recipe

Looking for an easy Turkey Beef Veggie Chili recipe? Learn how to make Turkey Beef Veggie Chili using healthy ingredients.


Submitted by calgarygeologist

Makes 12 servings



A hearty, filling chili that is relatively low-cal due to the mixture of ground turkey and extra lean ground beef. Generous servings.

Recipe Ingredients for Turkey Beef Veggie Chili

1/2 pound extra lean ground beef
1/2 pound ground turkey
1 tablespoon chili flakes
1/2 cup kidney beans
1/2 cup pinto beans
2 red bell peppers
2 green bell peppers
2 yellow bell peppers
2 orange bell peppers
8 cups mushrooms
6 onions
6 cups crushed tomatoes
3 cups corn

Recipe Directions for Turkey Beef Veggie Chili

  1. Brown beef and turkey. When almost cooked, add chili flakes, diced onion, peppers and mushrooms.

  2. Cook until onion is translucent and mushrooms are cooked to desired "doneness"

  3. Add beans. I actually use 2 cans (~400mL) on Heinz Chili-Style beans, which are a mix of kidney and pinto beans in chili seasoning.

  4. Add tomatoes - I use 1-2 cans of seasoned diced tomatoes (spicy red pepper flavour) and 1-2 cans crushed tomatoes.

  5. Add corn.

  6. Simmer until desired thickness.

Categories

Main Dish

Nutrition Facts
Serving Size 398.0g
Amount Per Serving
Calories
271
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
288mg
12%
Potassium
834mg
24%
Total Carbohydrates
38.5g
13%
Dietary Fiber
10.6g
42%
Sugars
15.0g
Protein
20.7g
Vitamin A 76% Vitamin C 199%
Calcium 10% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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