Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey/Beef Chili Recipe

Looking for an easy Turkey/Beef Chili recipe? Learn how to make Turkey/Beef Chili using healthy ingredients.


Submitted by jillycals

Makes 6 servings



For those of us who want a healthier version of beef chili without sacrificing the flavor!

Recipe Ingredients for Turkey/Beef Chili

1 lb. ground turkey, lean
1 lb. ground beef, 90%/10%
1 large onion, chopped
32 ounces canned tomatoes ,
2 tsp. cumin
1/4 tsp. cayenne pepper
2 tsp. chili powder
16 ounces black beans , 1 can, drained
1 tbsp yellow mustard
1 tbsp ketchup

Recipe Directions for Turkey/Beef Chili

  1. Saute diced onions until they are "sweating"

  2. Add the ground beef and turkey, until cooked

  3. Add remaining ingredients

Categories

Main Dish

Nutrition Facts
Serving Size 409.8g
Amount Per Serving
Calories
623
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
210mg
9%
Potassium
2069mg
59%
Total Carbohydrates
57.0g
19%
Dietary Fiber
14.2g
57%
Sugars
7.3g
Protein
62.0g
Vitamin A 32% Vitamin C 37%
Calcium 15% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement