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Turkey Bean Chili Recipe

Looking for an easy Turkey Bean Chili recipe? Learn how to make Turkey Bean Chili using healthy ingredients.


Submitted by mzroquel

Makes 15 servings



Turkey Bean Chili from www.allrecipes.com

Recipe Ingredients for Turkey Bean Chili

32 oz Ground Turkey, 93% Lean
1 cup, chopped or diced Onions
1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
58 oz Vegetable Tomatoes Sliced Stewed
16 oz Kidney Beans
15.5 oz Chili Beans
15 oz Pinto Beans
15 oz Black Beans
1 pepper Peppers, Jalapeno
1 tbsp Chili Powder
1 serving Ground Cumin
1 serving Cayenne Pepper

Recipe Directions for Turkey Bean Chili

In a Dutch oven or soup kettle, cook the turkey, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 313.3g
Amount Per Serving
Calories
225
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
666mg
28%
Potassium
428mg
12%
Total Carbohydrates
24.2g
8%
Dietary Fiber
7.5g
30%
Sugars
5.8g
Protein
19.0g
Vitamin A 15% Vitamin C 58%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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