Turkey Ball Soup Recipe

Looking for an easy Turkey Ball soup recipe? Learn how to make Turkey Ball soup using healthy ingredients.


Submitted by mdame

Makes 5 servings



light soup with lean turkey balls

Recipe Ingredients for Turkey Ball soup

1 tbsp. light butter
1/4 c. finely minced onion
1/2 lb. ground turkey
1/2 c. plain bread crumbs
1 egg
2 tbsp. parsley, minced
1 tbsp. Worcestershire sauce
1/4 tsp. salt
1/2 tsp. pepper
1 celery stalk, thinly sliced
2 med. carrots, thinly sliced
27 1/2 oz. low sodium chicken broth
2 1/2 c. water

Recipe Directions for Turkey Ball soup

  1. In small skillet melt butter and saute onions over low heat until golden. In a large bowl combine onions with turkey, bread crumbs, egg and parsley, Worcestershire sauce, salt and pepper. Mix well with hands until completely combined, set aside.

  2. In large saucepan, bring broth and water to a boil, add celery and carrots, reduce to simmer, cover and cook vegetables 10 minutes. Meanwhile, shape turkey mixture into small (one inch) meatballs. Moisten hands slightly with water - makes it easier. Add meatballs to simmering broth, continue cooking, covered for 15 minutes. Cook noodles according to package directions, drain and add to soup. Cook 5 minutes longer. Let soup set a few minutes before serving

Categories

Main Dish

Nutrition Facts
Serving Size 381.2g
Amount Per Serving
Calories
210
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
390mg
16%
Potassium
242mg
7%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
16.8g
Vitamin A 87% Vitamin C 7%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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