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Turkey Bacon+Oj Breakfast (400 Calories) Recipe

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Looking for an easy Turkey bacon+OJ Breakfast (400 calories) recipe? Learn how to make Turkey bacon+OJ Breakfast (400 calories) using healthy ingredients.


Submitted by fadookie

Makes 1 serving



10 slices of turkey bacon and a full glass of orange juice.

Recipe Ingredients for Turkey bacon+OJ Breakfast (400 calories)

5 oz. turkey
12 oz. orange juice

Recipe Directions for Turkey bacon+OJ Breakfast (400 calories)

  1. fry bacon in microwave

  2. pour orange juice

  3. enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 481.9g
Amount Per Serving
Calories
394
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
103mg
4%
Potassium
1103mg
32%
Total Carbohydrates
35.3g
12%
Dietary Fiber
0.6g
2%
Sugars
28.5g
Protein
43.9g
Vitamin A 14% Vitamin C 283%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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