Turkey Bacon & Pepper Omelette - Microwave Recipe

Looking for an easy Turkey bacon & pepper omelette - microwave recipe? Learn how to make Turkey bacon & pepper omelette - microwave using healthy ingredients.


Submitted by djp1964

Makes 1 serving



Turkey bacon & pepper omelette

Recipe Ingredients for Turkey bacon & pepper omelette - microwave

2 large Egg, Whole
1 serving(19 g) Singles Cheese American
28 grams Red Bell Pepper
1 3/4 slice Butterball Bacon Style Turkey

Recipe Directions for Turkey bacon & pepper omelette - microwave

Turkey bacon & pepper - cook it with eggs
Categories

Breakfast

Nutrition Facts
Serving Size 178.5g
Amount Per Serving
Calories
278
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
464mg
155%
Sodium
853mg
36%
Potassium
134mg
4%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.4g
2%
Sugars
2.5g
Protein
21.0g
Vitamin A 14% Vitamin C 36%
Calcium 26% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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