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Turkey Bacon Omlette Recipe

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Looking for an easy Turkey Bacon Omlette recipe? Learn how to make Turkey Bacon Omlette using healthy ingredients.


Submitted by joslynda

Makes 1 serving



Mostly egg white and turkey bacon omlette.

Recipe Ingredients for Turkey Bacon Omlette

2 large Egg, White
1 medium Egg, Whole
2 slice Extra Lean Turkey Bacon
1 leaves Romaine
1 Piece Reduced Fat Sharp Cheddar Cheese Snack Sticks

Recipe Directions for Turkey Bacon Omlette

Chop up bacon, cook til crispy and add lettuce. Cook 1 min and remove. Whisk eggs and add to hot pan, top with bacon and lettuce mixture and cheese.
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 175.2g
Amount Per Serving
Calories
198
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
586mg
24%
Potassium
167mg
5%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.2g
1%
Sugars
2.1g
Protein
23.9g
Vitamin A 14% Vitamin C 1%
Calcium 18% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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