Turkey Avocado Sandwich Recipe

Looking for an easy Turkey Avocado Sandwich recipe? Learn how to make Turkey Avocado Sandwich using healthy ingredients.


Submitted by kmaybach

Makes 1 serving



1/2 Sandwich. Goes well with soup.

Recipe Ingredients for Turkey Avocado Sandwich

2 oz deli turkey
1 tbs avocado
1 slice whole wheat bread
1 slice tomato
1 tbs mustard

Recipe Directions for Turkey Avocado Sandwich

Toast bread. Spread avocado on 1/2 of bread. Spread mustard on other 1/2. Place tomato and turkey on top. Either fold, eat open faced, or cut in half and stack the halves together.
Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 120.0g
Amount Per Serving
Calories
203
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.2g
Cholesterol
31mg
10%
Sodium
815mg
34%
Potassium
424mg
12%
Total Carbohydrates
21.2g
7%
Dietary Fiber
4.6g
18%
Sugars
5.0g
Protein
14.4g
Vitamin A 3% Vitamin C 15%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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