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Turkey Avocado Sandwich Recipe

Looking for an easy Turkey Avocado Sandwich recipe? Learn how to make Turkey Avocado Sandwich using healthy ingredients.


Submitted by fitmama3

Makes 1 serving



A tasty, filling sandwich with lots of good stuff.

Recipe Ingredients for Turkey Avocado Sandwich

1 slice sourdough bread
1/4 avocado, sliced
1 tbsp fat-free cream cheese
1/2 oz alfalfa sprouts
3 slices turkey breast
1/2 tsp curry powder
1 salt
1 pepper

Recipe Directions for Turkey Avocado Sandwich

  1. Spread cream cheese onto bread. Add turkey, sprouts and avocado to one half of the bread.

  2. Add curry, salt and pepper to taste. Fold over and enjoy!

Categories

Main Dish, American, No Cook

Nutrition Facts
Serving Size 170.9g
Amount Per Serving
Calories
280
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
1037mg
43%
Potassium
515mg
15%
Total Carbohydrates
26.2g
9%
Dietary Fiber
5.0g
20%
Sugars
3.4g
Protein
16.9g
Vitamin A 5% Vitamin C 16%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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